From One Geek to Another: This is How I Became a Distance Runner

On Going Cold Turkey

I'm the type of person that goes cold turkey. If I need to change my life I do it drastically and give myself no room for error.  This is how I started out as a runner: I didn't begin with a casual jog once or twice a week and slowly build up to serious running.  I started off running nearly 5 days a week and kept at it.  I knew that if I gave myself more than a few days off I'd start making frequent compromises and I'd end up quitting.


Borrowing it for my readers. Read the full post at http://mingle2.com/blog/view/geek-how-runner