Whoever told me that running helps in clearing ones head apparently didn't have enough on their mind. So tonight's run probably didn't serve that purpose, but still was really amazing.
The reason: My fastest three mile till now! 30:38. I am so happy its so near to the Gate River Run. Now I just want to brake 10 minute mile barrier! But don't worry Rick, I am not going to be "too fast, too soon". Just a little fast, but steady.